Heat a wok on high and add the sunflower oil. Throw in the red onion and garlic (freshly grated ginger also works well, if you have it.) Stir fry for a minute, or so, before reducing the heat. Make sure the onion and garlic doesn’t brown.
Then add the rest of the veg. Toss the ingredients around the wok, making sure they keep moving and it doesn’t get too overcrowded.
Once the veg has been cooking for a good 6 mins, flavour with a tablespoon of water, the hoisin and soy sauce. Cook for a further two mins, but watch out for the veg becoming too soft.
Serve with some rice or noodles. It’s as simple as that!
We’re starting to get lots of yummy, healthy food in for January. Pick out everything you need for this delicious walnut and date overnight oats recipe… INGREDIENTS 120g Flahavan’s Organic Porridge Oats 375ml Rude Health Organic Almond Drink 4 tablespoons Organic Date & Walnut Butter 1 tablespoon Artisan Grains Chia Seeds A handful of raisins …
Our Favourite Fluffy Omelettes This tried and tested recipe is one of our absolute faves, made extra special with the golden yolks of our organic eggs. We serve ours with a side of homemade chips, yum. Ingredients 4 organic eggs, separated 4 oz small mushrooms sliced thinly 2 rashers Devon streaky bacon, chopped small 2 …
There are many versions of this classic chicken stew nowadays. It’s thought to have been created by a chef to celebrate Napoleon’s victory at Marengo! For us it’s always been a staple dish, so we’d thought we’d share a recipe we have created with our chef/photographer buddy JP! Ingredients 4 chicken legs (drumsticks and thighs …
Watch this step by step video of our chef preparing one of our all time favs using our very own locally sourced produce! Pick up one of our beautiful boxes and follow along, you will not be disappointed! Cauliflower Rice & Chilli Chicken from Julie Corcutt on Vimeo. Also you can sign up for exclusive newsletter to …
Spring Recipes: Stir Fry
A Crisp and Colourful Stir Fry
Get that spring back in your step with our super easy recipe – a healthy weekday meal for all the family.
Our new Spring Family Support box comes with all the fresh, local produce you’ll need…
Ingredients
2 tbsp sunflower oil
1/2 red onion, finely sliced
2 garlic cloves, crushed
1 red pepper, cut into thin matchsticks
A handful of mange tout
A handful of baby corn, halved
A handful of beansprouts
1 carrot, cut into match sticks
I chilli, finely chopped
3 tbsp hoisin sauce
3 tbsp soy sauce
How to make
Heat a wok on high and add the sunflower oil. Throw in the red onion and garlic (freshly grated ginger also works well, if you have it.) Stir fry for a minute, or so, before reducing the heat. Make sure the onion and garlic doesn’t brown.
Then add the rest of the veg. Toss the ingredients around the wok, making sure they keep moving and it doesn’t get too overcrowded.
Once the veg has been cooking for a good 6 mins, flavour with a tablespoon of water, the hoisin and soy sauce. Cook for a further two mins, but watch out for the veg becoming too soft.
Serve with some rice or noodles. It’s as simple as that!
Order your ingredients here
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We’re starting to get lots of yummy, healthy food in for January. Pick out everything you need for this delicious walnut and date overnight oats recipe… INGREDIENTS 120g Flahavan’s Organic Porridge Oats 375ml Rude Health Organic Almond Drink 4 tablespoons Organic Date & Walnut Butter 1 tablespoon Artisan Grains Chia Seeds A handful of raisins …
Spring Recipes: Omelette
Our Favourite Fluffy Omelettes This tried and tested recipe is one of our absolute faves, made extra special with the golden yolks of our organic eggs. We serve ours with a side of homemade chips, yum. Ingredients 4 organic eggs, separated 4 oz small mushrooms sliced thinly 2 rashers Devon streaky bacon, chopped small 2 …
Chicken Legs Marengo
There are many versions of this classic chicken stew nowadays. It’s thought to have been created by a chef to celebrate Napoleon’s victory at Marengo! For us it’s always been a staple dish, so we’d thought we’d share a recipe we have created with our chef/photographer buddy JP! Ingredients 4 chicken legs (drumsticks and thighs …
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Watch this step by step video of our chef preparing one of our all time favs using our very own locally sourced produce! Pick up one of our beautiful boxes and follow along, you will not be disappointed! Cauliflower Rice & Chilli Chicken from Julie Corcutt on Vimeo. Also you can sign up for exclusive newsletter to …